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7/28/2012

3:42 AM

6.1 mi

1:30:54.72

14:53 mi

Health

196 lb
129 bpm
173 bpm
60 bpm
3792

Weather

76 F
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St Andrews

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Notes

Temp/DP: 76/76

Did some strides on the back half. Felt good.

Broke 100 miles for the month.

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