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1/3/2014

Date

1:06 PM

Time

2.3 mi

Distance

25:09.40

Duration

11:11 mi

Pace

Equipment

Saucony ProGrid Ride 4

Health

Weight215 lb

Avg HR170 bpm

Max HR184 bpm

Rest HR70 bpm

kilojoules1532

Weather

Temperature49 F

Conditions

Splits
Graphs
Map

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CourseNeighborhood Loop

Notes

Temp/DP: 49/40

Recovery: 140/44

Wind: 9/15

Comments