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Summary
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Run: Tempo
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Next
10/1/2009
Date
5:00 AM
Time
2 mi
Distance
19:33
Duration
9:47 mi
Pace
Equipment
Mizuno Wave Rider 12
Health
Weight
192 lb
Avg HR
100 bpm
kilojoules
1216
Weather
Temperature
66 F
Map
Course
1 mile loop
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