| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2009 |
Bike |
Erie Canal Bike Route |
Tempo |
25.0 mi |
|
|
 |
| 7/19/2009 |
Bike |
Erie Canal Bike Route |
Long |
35.0 mi |
|
|
|
| 7/20/2009 |
Bike |
Erie Canal Bike Route |
Long |
50.0 mi |
|
|
|
| 7/21/2009 |
Bike |
Erie Canal Bike Route |
Long |
40.0 mi |
|
|
|
| 7/22/2009 |
Bike |
Erie Canal Bike Route |
Tempo |
16.0 mi |
|
|
|
|