Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/9/2013 Run
Home - Easy 3
Easy 3.0 mi 26:10 8:44
3/4/2013 Run
Home - Easy 3
Easy 3.0 mi 25:00 8:14
2/25/2013 Run
Home - Easy 3
Default 3.0 mi 25:00 8:14
2/15/2013 Run
Home - Easy 3
Marathon Pace 3.0 mi 25:15 8:19
2/14/2013 Run
Home - Easy 3
Easy 3.0 mi 28:00 9:13
2/11/2013 Run
Home - Easy 3
Easy 3.0 mi 27:00 8:53
1/25/2013 Run
Home - Easy 3
Easy 3.0 mi 27:00 8:53
1/24/2013 Run
Home - Easy 3
Marathon Pace 3.0 mi 25:00 8:14
1/21/2013 Run
Home - Easy 3
Easy 3.0 mi 27:00 8:53
1/18/2013 Run
Home - Easy 3
Default 3.0 mi 29:00 9:33
1/15/2013 Run
Home - Easy 3
Long 12.5 mi 1:49:00 8:44
1/14/2013 Run
Home - Easy 3
Easy 3.0 mi 26:00 8:34
12/21/2012 Run
Home - Easy 3
Easy 3.0 mi    
12/19/2012 Run
Home - Easy 3
Easy 6.0 mi 57:00 9:30
12/16/2012 Run
Home - Easy 3
Easy 3.0 mi 28:00 9:13
12/14/2012 Run
Home - Easy 3
Easy 3.0 mi 27:30 9:03
12/10/2012 Run
Home - Easy 3
Easy 3.1 mi 27:00 8:43
11/29/2012 Run
Home - Easy 3
Easy 3.0 mi    
11/14/2012 Run
Home - Easy 3
Easy 3.0 mi 28:00 9:13
11/9/2012 Run
Home - Easy 3
Easy 3.0 mi 26:00 8:34
11/8/2012 Run
Home - Easy 3
Easy 3.0 mi 26:00 8:34
11/7/2012 Run
Home - Easy 3
Easy 3.0 mi 27:00 8:53
11/6/2012 Run
Home - Easy 3
Easy 3.0 mi 28:00 9:13
11/2/2012 Run
Home - Easy 3
Tempo 3.0 mi 24:00 7:54
10/26/2012 Run
Home - Easy 3
Easy 3.0 mi 26:30 8:44
9/10/2012 Run
Home - Easy 3
Easy 3.0 mi 28:00 9:13