Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/2/2013 Run   Easy 10.0 mi 1:25:00 8:30 3/24/2013 Run   Race 5.0 mi 51:00 10:12 3/17/2013 Run   Long 15.0 mi 2:20:00 9:20 12/25/2012 Run Sweeney Loop Marathon Pace 5.0 mi 44:00 8:48 12/24/2012 Run Sweeney Loop Easy 5.0 mi 48:00 9:36 12/22/2012 Run   Easy 5.0 mi 51:00 10:12 12/15/2012 Run   Race 6.0 mi 1:17:00 12:50 10/4/2012 Run   Marathon Pace 12.0 mi 1:45:00 8:45 9/27/2012 Run   Long 12.0 mi 1:50:00 9:10 9/20/2012 Run Sweeney Loop Easy 9.0 mi 1:09:00 7:40 9/18/2012 Run Sweeney Loop Easy 5.0 mi 46:00 9:12 9/16/2012 Run   Long 20.0 mi 3:14:00 9:42