Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/14/2013 Run   Easy 3.5 mi 32:02 9:10 1/13/2013 Run   Race 26.2 mi 5:07:00 11:44 1/12/2013 Run   Race 13.1 mi 2:12:00 10:05 1/11/2013 Run   Easy 3.0 mi 36:00 12:00 1/1/2013 Run   Race 15.5 mi 2:13:00 8:35 12/2/2012 Run   Race 26.2 mi 4:13:00 9:40 11/20/2012 Run   Easy 3.3 mi 33:00 10:00 11/19/2012 Run   Easy 2.0 mi 17:45 8:53 11/18/2012 Run   Easy 2.0 mi 19:00 9:30 11/16/2012 Run   Easy 3.5 mi 35:00 10:00 10/31/2012 Run   Easy 6.0 mi 52:00 8:40 10/19/2012 Run   Easy 5.0 mi 42:00 8:24 9/29/2012 Run   Long 18.0 mi 2:51:00 9:30 9/14/2012 Run   Tempo 8.2 mi 1:03:00 7:41 9/10/2012 Run   Long 12.0 mi 1:44:00 8:40 8/29/2012 Run Crossings - Short Easy 3.3 mi     8/24/2012 Run   Tempo 7.5 mi 1:01:10 8:10