| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2017 |
Run |
|
Easy |
3.1 mi |
25:43 |
8:18 |
 |
| 7/7/2017 |
Run |
|
Marathon Pace |
6.1 mi |
49:11 |
8:04 |
|
| 3/20/2017 |
Run |
|
Easy |
6.3 mi |
54:55 |
8:41 |
|
| 3/5/2017 |
Run |
|
Long |
18.4 mi |
2:39:43 |
8:41 |
|
| 12/10/2016 |
Run |
|
Race |
3.1 mi |
22:41 |
7:17 |
|
| 12/10/2016 |
Run |
|
Easy |
0.7 mi |
7:01 |
10:01 |
|
| 11/20/2016 |
Run |
|
Race |
26.4 mi |
3:47:50 |
8:38 |
|
| 11/14/2016 |
Run |
|
Easy |
3.0 mi |
24:24 |
8:02 |
|
| 4/12/2016 |
Run |
|
Trails! |
4.6 mi |
36:38 |
7:56 |
|
|