Run: Easy Previous Next

7/30/2007

4:45 AM

4 mi

55:01

13:38 mi

Health

220 lb
128 bpm
161 bpm
58 bpm
2814

Weather

74 F
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Notes

First time to run in the Vapor 7's and developed blisters on my heels where the shoe was rubbing above the sock, need to wear taller socks.

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