Run: Easy w/Speed Previous Next

9/16/2013

12.8 mi

1:30:00

7:02 mi

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Notes

A nice run with Coach Russ in the park. We got moving in the second half, clipping off some 6:40s on the hilly terrain of the 11.2 in Percy Warner. Felt awlful on the strides but great on the run, so I'll call it a...

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