Notes
Had a workout of 3x5x400m and rest of 1:30 and 3:30 between sets at Centennial Park with the team (team only did 2 sets, but I had to do an extra with Will Pearson who showed up late). Pace for the first two sets with Eric was 67 - 68. Pace for the last set with Will was 70, closing in 66. Didn't feel really relaxed today, but it definitely wasn't too hard after the first set when I finally felt warmed up.