Notes
Went down to PWP with the intention of cheering on some friends in the weekly open xc race they have down there, but my foot was feeling good so I decided to run at the last minute. Took it out really easy planning on running the whole thing with Matt, but he wasn't feeling great, so I moved ahead by 400m. From then on, I ran a hard tempo pace and ended up winning by about 40 seconds. Didn't feel great during the race. The three days off definitely took a little toll, but if I can stay healthy, I'll be back in no time.