Notes
A hilly Hopkins Long run in Williamstown. The positives were that it was a beautiful day, a beautiful route, and a fun group of friends. The bad part is that my toe was really hurting the last 4 miles of downhill. Worst it's been since taking my boot off. I think that the combination of all the running and yoga, combined with dancing at the wedding last night and my not taking Ibuprofen are the causes. Taking tomorrow off.