Run: Easy w/Speed Previous Next

2/17/2014

10.5 mi

1:11:00

6:46 mi

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Notes

A pretty nice run on the golf course, over to Charlotte, to Vandy and back via Murphy Rd. Had the HR monitor on which said that I was averaging around 150 bpm or a little under for most of the run. 4 slightly longer strides to finish the run.

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