Run: Tempo Previous Next

10/16/2012

3 mi

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<No name>

Notes

Ran a 5k tempo on the XC course with Hunter who was doing a workout. Between getting lost a couple of times and the darkness, I really don't have much confidence it the accuracy or time of our route, but I'd guess we were running 5:30 to 5:40s on the steeplechase course. Hunter looks pretty fit right now. I'm excited to see how he does in his 1/2 marathon in Huntsville.

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