Notes
Did my road loop from MBA, out to Green Hills, along Amanda Rd., over to Belmont, Vandy and back via the dragon park. Legs felt fine, but I just felt drained today. Partly it could be that I didn't get started running until 10:30 and I really hadn't eaten anything for breakfast or much for dinner the night before. On a positive note, I mapped out my run and while I thought I was feeling drained running 7:15 pace, I was actually running 6:46 pace. A few push-up, half-squats after in the MBA weight room.