Run: Interval Previous Next

3/30/2015

3.7 mi

18:11

4:54 mi

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<No name>

Notes

Did 6x1000m w/2min rest with Will Peters, helping him pace to 3:03, 3:01, 3:03, 3:02, 3:04, 2:58. Felt really smooth for me. No hip pain.

Comments

runwietecha

2:28? Glad to see old age hasn't taken away your wheels.