11/9/2012
11.5 mi
1:13:47
6:25 mi
Mizuno Wave Precision 12
Really nice Fartlek of 8x(2min hard, 3min easy). Legs were pain free and I felt like I was flying. Great workout.
Nice run! You are fit, my man. Excited to see how Philly goes.
11/10/2012 at 1:36 AM