10/21/2012
13.2 mi
1:36:00
7:17 mi
Brooks pure cadence (Pair 2)
A really nice run with Jeff, Ted, and Shyam. Did the 11.2 plus a 2 mile add-on near Steeple Chase. Some digestion issues from my large McDonalds fries at 1:45am last night, but legs felt surprisingly good after yesterday's workout.