Notes
Guess on the pace for today's run. Started 6:10s, progressed to 5:45 - 5:50, and finished a little faster the last mile. Still feels like the 5:50 - 6:10 pace is a strange range in-between my longer tempos (~5:20 - 5:30) and my easy running. Felt relaxed breathing, but my lower back was a little sore. Not a bad run.