Run: Tempo Previous Next

12/20/2013

7:27 AM

10 mi

55:20.58

5:33 mi

Health

161 lb
5098
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Decent medium paced run. Legs never felt great, but I'm finally rolling after a week of soreness. Was planning on starting at 6:00 pace and dropping it down to 5:30s, but I just started going and went with it. Wasn't at all aerobically fatigued at the end.

2

Comments