Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
7/14/2012 Run
Piedmont Park
Easy 6.5 mi 46:00 7:05
7/14/2012 Run
Piedmont Park
Speed 0.9 mi 4:00 4:16
7/14/2013 Run
Piedmont Park
Fartlek/Mixed 11.4 mi 1:16:00 6:40
7/15/2013 Run
Piedmont Park
Easy 7.6 mi 54:00 7:07