Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shakal's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Medium Effort
Previous
Next
12/8/2010
Date
7:00 AM
Time
6.7 mi
Distance
48:00
Duration
7:13 mi
Pace
Equipment
ASICS Gel-Cumulus 11 (Cumulus 11 - 2nd)
Health
Weight
200 lb
kilojoules
4218
Map
Course
Home To 200W
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help