Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/7/2015 Run
Central Park - Doggie Run
Tempo 5.2 mi 31:33 6:08
11/1/2015 Run
NYC Marathon
Race 26.2 mi 2:50:38 6:31
6/6/2016 Run
Central Park - Doggie Run
Marathon Pace 5.4 mi 35:44 6:41
3/17/2016 Run
Central Park
Tempo 9.7 mi 1:05:21 6:45
10/15/2015 Run
Central Park
Tempo 8.6 mi 58:10 6:48
3/31/2016 Run
Central Park - 6 Mile Loop
Tempo 10.4 mi 1:10:52 6:51
5/21/2016 Run
Brooklyn Half
Race 13.1 mi 1:33:07 7:07
3/1/2016 Run
Home To Work
Marathon Pace 9.2 mi 1:05:22 7:08
2/10/2016 Run
Along Hudson River
Medium Effort 7.1 mi 51:03 7:11
2/26/2016 Run
Home To Work
Easy 10.9 mi 1:18:36 7:12
6/12/2016 Run
Along Hudson River
Long 10.1 mi 1:12:44 7:14
6/27/2016 Run
Central Park
Easy 5.0 mi 36:01 7:15
6/25/2016 Run
Central Park - Bridal Path
Easy 5.6 mi 40:42 7:17
10/15/2015 Run
Central Park
Default 2.4 mi 17:27 7:24
3/31/2016 Run
Central Park
Warmup/Cooldown 2.4 mi 17:44 7:29
3/6/2016 Run
NJ - Long Path
Long 21.1 mi 2:37:38 7:30
3/17/2016 Run
Central Park
Warmup/Cooldown 2.3 mi 17:30 7:45
4/9/2016 Run
Manhattan
Long 25.7 mi 3:19:26 7:46
10/24/2015 Run
Central Park - Bridal Path
Long 11.1 mi 1:26:08 7:47
2/13/2016 Run
Manhattan
Long 18.5 mi 2:25:16 7:51
10/17/2015 Run
Boston
Default 10.1 mi 1:19:35 7:53
1/17/2016 Run
Rockefeller
Trail Running 11.9 mi 1:34:01 7:56
10/17/2015 Run
Boston
Default 5.0 mi 39:47 7:56
10/31/2015 Run
Central Park
Default 3.0 mi 24:00 8:00
5/20/2016 Run
Central Park
Easy 3.0 mi 24:00 8:00