Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/5/2015 |
Run |
home |
Default |
3.2 mi |
37:23 |
11:44 |
|
10/4/2015 |
Run |
home |
Default |
2.0 mi |
24:19 |
12:03 |
|
10/1/2015 |
Run |
home |
Gentle speed |
1.7 mi |
20:02 |
11:47 |
|
9/30/2015 |
Run |
home |
Short |
1.5 mi |
18:14 |
12:05 |
|
9/28/2015 |
Run |
home |
Default |
2.1 mi |
25:09 |
12:02 |
|
9/27/2015 |
Run |
home |
Short |
1.4 mi |
16:15 |
11:57 |
|
9/23/2015 |
Run |
home |
Default |
2.1 mi |
26:26 |
12:22 |
|
9/22/2015 |
Run |
home |
Default |
1.1 mi |
12:49 |
11:52 |
|
9/18/2015 |
Run |
home |
Short |
1.0 mi |
12:32 |
12:04 |
|
9/17/2015 |
Run |
home |
Short |
1.5 mi |
18:45 |
12:21 |
|
9/16/2015 |
Run |
home |
Short |
1.5 mi |
18:34 |
12:08 |
|
9/15/2015 |
Run |
home |
Default |
2.0 mi |
24:23 |
12:08 |
|
9/14/2015 |
Run |
home |
Short |
1.1 mi |
12:44 |
11:42 |
|
9/11/2015 |
Run |
home |
Short |
1.1 mi |
13:10 |
11:58 |
|
9/7/2015 |
Run |
home |
Default |
2.3 mi |
27:22 |
12:10 |
|
9/6/2015 |
Run |
home |
Default |
1.7 mi |
20:27 |
12:11 |
|
9/3/2015 |
Run |
home |
Short |
1.1 mi |
12:49 |
12:06 |
|
9/1/2015 |
Run |
home |
Hill |
1.3 mi |
16:12 |
12:17 |
|
8/31/2015 |
Run |
home |
Short |
1.5 mi |
18:31 |
12:16 |
|
8/30/2015 |
Run |
home |
Default |
1.4 mi |
17:04 |
12:22 |
|
8/28/2015 |
Run |
home |
Short |
1.4 mi |
17:45 |
12:20 |
|
8/27/2015 |
Run |
home |
Default |
2.5 mi |
30:38 |
12:22 |
|
8/26/2015 |
Run |
home |
Default |
2.1 mi |
26:27 |
12:26 |
|
8/25/2015 |
Run |
home |
Hill |
2.7 mi |
32:48 |
12:20 |
|
8/23/2015 |
Run |
home |
Default |
2.2 mi |
27:29 |
12:30 |
|
8/21/2015 |
Run |
home |
Default |
1.7 mi |
20:10 |
12:10 |
|
8/20/2015 |
Run |
home |
Hill |
1.3 mi |
15:56 |
11:54 |
|
8/19/2015 |
Run |
home |
Short |
1.0 mi |
12:37 |
12:08 |
|
8/18/2015 |
Run |
home |
Default |
3.3 mi |
39:14 |
11:49 |
|
8/11/2015 |
Run |
home |
Default |
3.1 mi |
37:52 |
12:20 |
|
8/6/2015 |
Run |
home |
Short |
1.5 mi |
18:41 |
12:13 |
|
7/30/2015 |
Run |
home |
Short |
1.1 mi |
12:07 |
11:07 |
|
7/26/2015 |
Run |
home |
Default |
1.8 mi |
21:35 |
12:12 |
|
7/24/2015 |
Run |
home |
Short |
1.2 mi |
14:34 |
12:27 |
|
7/23/2015 |
Run |
home |
Short |
1.6 mi |
20:07 |
12:21 |
|
7/22/2015 |
Run |
home |
Short |
1.5 mi |
18:48 |
12:38 |
|
7/21/2015 |
Run |
home |
Default |
2.1 mi |
25:28 |
12:26 |
|
7/19/2015 |
Run |
home |
Short |
1.0 mi |
12:39 |
12:39 |
|
7/17/2015 |
Run |
home |
Short |
1.1 mi |
13:22 |
12:16 |
|
7/16/2015 |
Run |
home |
Short |
1.1 mi |
13:40 |
12:40 |
|
7/15/2015 |
Run |
home |
Short |
1.0 mi |
12:56 |
12:57 |
|
7/14/2015 |
Run |
home |
Short |
1.1 mi |
14:35 |
13:16 |
|
7/13/2015 |
Run |
home |
Default |
3.0 mi |
37:53 |
12:31 |
|
7/9/2015 |
Run |
home |
Default |
2.4 mi |
31:15 |
12:55 |
|
7/7/2015 |
Run |
home |
Short |
1.7 mi |
21:42 |
12:42 |
|
7/6/2015 |
Run |
home |
Default |
3.1 mi |
38:29 |
12:28 |
|
7/1/2015 |
Run |
home |
Short |
1.0 mi |
12:13 |
11:59 |
|
6/30/2015 |
Run |
home |
Short |
1.0 mi |
13:05 |
12:35 |
|
6/29/2015 |
Run |
home |
Short |
1.5 mi |
19:15 |
12:55 |
|
6/25/2015 |
Run |
home |
Default |
1.6 mi |
21:04 |
13:05 |
|
6/24/2015 |
Run |
home |
Default |
2.3 mi |
30:39 |
13:16 |
|
6/23/2015 |
Run |
home |
Short |
1.5 mi |
19:05 |
12:34 |
|
6/21/2015 |
Run |
home |
Default |
2.4 mi |
31:26 |
12:57 |
|
6/19/2015 |
Run |
home |
Default |
1.6 mi |
20:09 |
12:18 |
|
6/18/2015 |
Run |
home |
Short |
1.4 mi |
17:36 |
12:35 |
|
6/17/2015 |
Run |
home |
Short |
1.4 mi |
18:10 |
12:59 |
|
6/16/2015 |
Run |
home |
Default |
2.1 mi |
26:06 |
12:33 |
|
6/10/2015 |
Run |
home |
Default |
1.6 mi |
20:04 |
12:37 |
|
6/9/2015 |
Run |
home |
Default |
1.6 mi |
20:18 |
12:42 |
|
6/8/2015 |
Run |
home |
Short |
1.5 mi |
19:34 |
12:58 |
|
5/29/2015 |
Run |
home |
Short |
1.0 mi |
13:27 |
13:04 |
|
5/28/2015 |
Run |
home |
Short |
1.0 mi |
13:34 |
13:34 |
|
5/27/2015 |
Run |
home |
Short |
1.0 mi |
13:27 |
13:27 |
|
5/26/2015 |
Run |
home |
Short |
1.0 mi |
13:42 |
13:26 |
|
5/25/2015 |
Run |
home |
Short |
1.5 mi |
19:55 |
13:17 |
|
5/24/2015 |
Run |
home |
Short |
1.2 mi |
14:54 |
12:44 |
|
5/21/2015 |
Run |
home |
Short |
1.7 mi |
21:26 |
12:33 |
|
5/20/2015 |
Run |
home |
Default |
2.2 mi |
28:29 |
13:01 |
|
5/19/2015 |
Run |
home |
Short |
1.7 mi |
21:54 |
12:54 |
|
5/18/2015 |
Run |
home |
Default |
3.4 mi |
42:30 |
12:37 |
|
5/17/2015 |
Run |
home |
Short |
1.7 mi |
21:36 |
12:34 |
|
5/14/2015 |
Run |
home |
Short |
1.5 mi |
19:19 |
12:33 |
|
5/12/2015 |
Run |
home |
Short |
1.7 mi |
21:20 |
12:52 |
|
5/11/2015 |
Run |
home |
Default |
3.0 mi |
38:02 |
12:36 |
|
5/9/2015 |
Run |
home |
Short |
1.3 mi |
16:25 |
12:15 |
|
5/8/2015 |
Run |
home |
Short |
1.7 mi |
21:34 |
12:46 |
|
5/7/2015 |
Run |
home |
Default |
2.1 mi |
26:24 |
12:31 |
|
5/6/2015 |
Run |
home |
Short |
1.1 mi |
14:12 |
12:34 |
|
5/5/2015 |
Run |
home |
Short |
1.7 mi |
21:46 |
12:49 |
|
5/4/2015 |
Run |
home |
Default |
3.4 mi |
42:18 |
12:36 |
|
5/3/2015 |
Run |
home |
Short |
1.6 mi |
19:20 |
12:29 |
|
5/2/2015 |
Run |
home |
Long |
5.0 mi |
1:02:42 |
12:31 |
|
5/1/2015 |
Run |
home |
Short |
1.1 mi |
13:41 |
12:48 |
|
4/29/2015 |
Run |
home |
Default |
3.5 mi |
44:41 |
12:40 |
|
4/28/2015 |
Run |
home |
Default |
2.0 mi |
25:06 |
12:30 |
|
4/27/2015 |
Run |
home |
Default |
3.7 mi |
45:11 |
12:17 |
|
4/26/2015 |
Run |
home |
Short |
1.7 mi |
21:20 |
12:20 |
|
4/24/2015 |
Run |
home |
Short |
1.7 mi |
20:45 |
12:26 |
|
4/23/2015 |
Run |
home |
Short |
1.7 mi |
21:18 |
12:33 |
|
4/22/2015 |
Run |
home |
Default |
3.2 mi |
40:11 |
12:39 |
|
4/21/2015 |
Run |
home |
Short |
1.7 mi |
21:46 |
12:49 |
|
4/20/2015 |
Run |
home |
Default |
3.4 mi |
41:31 |
12:24 |
|
4/19/2015 |
Run |
home |
Short |
1.1 mi |
12:30 |
11:55 |
|
4/17/2015 |
Run |
home |
Short |
1.0 mi |
12:49 |
12:42 |
|
4/16/2015 |
Run |
home |
Short |
1.0 mi |
12:58 |
12:43 |
|
4/15/2015 |
Run |
home |
Default |
4.2 mi |
52:09 |
12:31 |
|
4/14/2015 |
Run |
home |
Short |
1.0 mi |
12:51 |
12:29 |
|
4/13/2015 |
Run |
home |
Default |
3.4 mi |
42:25 |
12:29 |
|
4/9/2015 |
Run |
home |
Default |
1.7 mi |
21:11 |
12:28 |
|
4/8/2015 |
Run |
home |
Default |
3.0 mi |
38:06 |
12:43 |
|
|