| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2014 |
Walk |
home |
run/walk |
1.6 mi |
31:32 |
20:21 |
 |
| 8/4/2014 |
Run |
home |
run/walk |
1.9 mi |
31:13 |
16:06 |
|
| 8/8/2014 |
Walk |
home |
run/walk |
1.6 mi |
31:55 |
20:05 |
|
| 8/9/2014 |
Walk |
home |
run/walk |
1.4 mi |
32:43 |
23:43 |
|
| 8/11/2014 |
Run |
home |
Default |
2.1 mi |
28:07 |
13:35 |
|
| 8/12/2014 |
Walk |
home |
run/walk |
2.0 mi |
38:23 |
19:42 |
|
| 9/16/2014 |
Walk |
home |
run/walk |
1.5 mi |
40:04 |
26:02 |
|
| 9/18/2014 |
Walk |
home |
run/walk |
1.7 mi |
33:08 |
19:23 |
|
| 9/19/2014 |
Walk |
home |
run/walk |
2.1 mi |
49:28 |
23:20 |
|
| 9/25/2014 |
Walk |
home |
run/walk |
1.7 mi |
38:28 |
22:46 |
|
| 9/28/2014 |
Walk |
home |
run/walk |
1.3 mi |
30:06 |
23:43 |
|
| 9/30/2014 |
Walk |
home |
run/walk |
1.6 mi |
33:22 |
21:16 |
|
| 10/9/2014 |
Walk |
home |
run/walk |
1.6 mi |
31:31 |
19:57 |
|
| 10/11/2014 |
Walk |
home |
run/walk |
1.6 mi |
30:32 |
19:42 |
|
| 10/17/2014 |
Walk |
home |
run/walk |
1.7 mi |
30:03 |
17:47 |
|
| 10/22/2014 |
Run |
home |
Default |
3.1 mi |
39:53 |
13:05 |
|
| 11/11/2014 |
Run |
home |
Default |
1.9 mi |
26:15 |
13:54 |
|
| 11/28/2014 |
Run |
home |
Short |
1.0 mi |
13:30 |
13:30 |
|
| 11/30/2014 |
Run |
home |
Short |
1.0 mi |
13:16 |
13:16 |
|
| 12/1/2014 |
Run |
home |
Default |
2.2 mi |
30:30 |
13:49 |
|
| 12/2/2014 |
Run |
home |
Default |
2.0 mi |
29:06 |
14:16 |
|
| 12/3/2014 |
Run |
home |
Short |
1.2 mi |
17:08 |
14:17 |
|
| 12/4/2014 |
Run |
home |
Default |
2.0 mi |
28:48 |
14:20 |
|
| 12/5/2014 |
Run |
home |
Short |
1.2 mi |
16:44 |
13:57 |
|
| 12/7/2014 |
Run |
home |
Short |
1.0 mi |
13:48 |
13:48 |
|
| 12/8/2014 |
Run |
home |
Default |
3.1 mi |
41:52 |
13:44 |
|
| 12/10/2014 |
Run |
home |
Short |
1.0 mi |
14:04 |
13:56 |
|
| 12/12/2014 |
Run |
home |
Short |
1.0 mi |
13:30 |
13:22 |
|
| 12/14/2014 |
Run |
home |
Short |
1.0 mi |
13:30 |
13:30 |
|
| 12/15/2014 |
Run |
home |
Short |
1.0 mi |
13:15 |
13:15 |
|
| 12/16/2014 |
Run |
home |
Short |
1.0 mi |
12:30 |
12:30 |
|
| 12/17/2014 |
Run |
home |
Short |
1.0 mi |
13:15 |
13:15 |
|
| 12/18/2014 |
Run |
home |
Short |
1.0 mi |
13:30 |
13:30 |
|
| 12/19/2014 |
Run |
home |
Short |
1.0 mi |
13:45 |
13:45 |
|
| 12/21/2014 |
Run |
home |
Short |
1.0 mi |
13:32 |
13:32 |
|
| 12/22/2014 |
Run |
home |
Short |
1.0 mi |
13:43 |
13:20 |
|
| 12/23/2014 |
Run |
home |
Short |
1.0 mi |
13:45 |
13:45 |
|
| 12/24/2014 |
Run |
home |
Default |
2.5 mi |
34:55 |
13:52 |
|
| 12/25/2014 |
Run |
home |
Short |
1.1 mi |
15:03 |
13:41 |
|
| 12/26/2014 |
Run |
home |
Short |
1.1 mi |
14:07 |
13:20 |
|
| 12/28/2014 |
Run |
home |
Short |
1.0 mi |
15:04 |
14:56 |
|
| 12/29/2014 |
Run |
home |
Default |
1.7 mi |
23:13 |
13:50 |
|
| 12/30/2014 |
Run |
home |
Default |
2.6 mi |
34:08 |
13:02 |
|
| 12/31/2014 |
Run |
home |
Short |
1.1 mi |
13:34 |
12:41 |
|
| 1/3/2015 |
Run |
home |
Short |
1.0 mi |
14:05 |
13:49 |
|
| 1/5/2015 |
Run |
home |
Short |
1.4 mi |
18:37 |
13:19 |
|
| 1/6/2015 |
Run |
home |
Default |
2.0 mi |
28:20 |
13:54 |
|
| 1/11/2015 |
Run |
home |
Short |
1.0 mi |
14:15 |
13:51 |
|
| 1/12/2015 |
Run |
home |
Default |
3.1 mi |
40:51 |
13:04 |
|
| 1/13/2015 |
Run |
home |
Short |
1.4 mi |
18:25 |
13:16 |
|
| 1/14/2015 |
Run |
home |
Default |
4.1 mi |
53:40 |
13:16 |
|
| 1/15/2015 |
Run |
home |
Default |
2.0 mi |
26:25 |
13:13 |
|
| 1/16/2015 |
Run |
home |
Short |
1.1 mi |
13:26 |
12:41 |
|
| 1/18/2015 |
Run |
home |
Short |
1.2 mi |
14:56 |
12:46 |
|
| 1/19/2015 |
Run |
home |
Default |
2.8 mi |
38:05 |
13:28 |
|
| 1/20/2015 |
Run |
home |
Short |
1.0 mi |
13:28 |
13:12 |
|
| 1/21/2015 |
Run |
home |
Default |
3.4 mi |
43:32 |
13:00 |
|
| 1/22/2015 |
Run |
home |
Default |
1.5 mi |
19:57 |
13:18 |
|
| 1/25/2015 |
Run |
home |
Short |
1.0 mi |
14:24 |
13:51 |
|
| 1/27/2015 |
Run |
home |
Short |
1.0 mi |
13:05 |
12:50 |
|
| 1/28/2015 |
Run |
home |
Default |
4.1 mi |
52:36 |
13:00 |
|
| 1/29/2015 |
Run |
home |
Short |
1.2 mi |
16:17 |
13:21 |
|
| 1/30/2015 |
Run |
home |
Short |
1.0 mi |
12:42 |
12:28 |
|
| 2/1/2015 |
Run |
home |
Short |
1.0 mi |
13:15 |
13:00 |
|
| 2/2/2015 |
Run |
home |
Default |
3.8 mi |
50:17 |
13:14 |
|
| 2/3/2015 |
Run |
home |
Short |
1.5 mi |
18:41 |
12:38 |
|
| 2/4/2015 |
Run |
home |
Short |
1.5 mi |
20:06 |
13:19 |
|
| 2/5/2015 |
Run |
home |
Default |
2.6 mi |
33:55 |
13:12 |
|
| 2/6/2015 |
Run |
home |
Short |
1.0 mi |
13:05 |
12:43 |
|
| 2/9/2015 |
Run |
home |
Short |
1.5 mi |
20:04 |
13:18 |
|
| 2/11/2015 |
Run |
home |
Default |
3.4 mi |
44:22 |
13:01 |
|
| 2/12/2015 |
Run |
home |
Short |
1.1 mi |
14:01 |
13:14 |
|
| 2/13/2015 |
Run |
home |
Short |
1.1 mi |
14:28 |
13:02 |
|
| 2/17/2015 |
Run |
home |
Default |
2.0 mi |
25:27 |
12:29 |
|
| 2/18/2015 |
Run |
home |
Default |
2.0 mi |
25:09 |
12:35 |
|
| 2/23/2015 |
Run |
home |
Default |
3.4 mi |
44:04 |
13:10 |
|
| 2/24/2015 |
Run |
home |
Default |
2.3 mi |
30:24 |
13:17 |
|
| 2/25/2015 |
Run |
home |
Default |
4.2 mi |
55:24 |
13:04 |
|
| 2/26/2015 |
Run |
home |
Default |
2.0 mi |
26:13 |
12:59 |
|
| 2/27/2015 |
Run |
home |
Short |
1.4 mi |
17:07 |
12:20 |
|
| 3/2/2015 |
Run |
home |
Default |
3.0 mi |
41:22 |
13:37 |
|
| 3/3/2015 |
Run |
home |
Short |
1.0 mi |
13:09 |
13:09 |
|
| 3/4/2015 |
Run |
home |
Short |
1.4 mi |
18:04 |
13:12 |
|
| 3/9/2015 |
Run |
home |
Default |
4.8 mi |
59:31 |
12:23 |
|
| 3/10/2015 |
Run |
home |
Short |
1.7 mi |
22:08 |
12:57 |
|
| 3/11/2015 |
Run |
home |
Default |
2.6 mi |
33:07 |
12:45 |
|
| 3/15/2015 |
Run |
home |
Short |
1.0 mi |
12:40 |
12:33 |
|
| 3/16/2015 |
Run |
home |
Default |
3.1 mi |
37:56 |
12:22 |
|
| 3/17/2015 |
Run |
home |
Short |
1.1 mi |
13:22 |
12:17 |
|
| 3/18/2015 |
Run |
home |
Default |
2.0 mi |
25:03 |
12:32 |
|
| 3/19/2015 |
Run |
home |
Short |
1.0 mi |
12:27 |
12:28 |
|
| 3/20/2015 |
Run |
home |
Short |
1.1 mi |
13:01 |
12:10 |
|
| 3/28/2015 |
Run |
home |
Short |
1.0 mi |
12:05 |
11:59 |
|
| 3/29/2015 |
Run |
home |
Short |
1.2 mi |
13:51 |
11:16 |
|
| 3/30/2015 |
Run |
home |
Default |
2.5 mi |
31:00 |
12:18 |
|
| 3/31/2015 |
Run |
home |
Default |
1.7 mi |
21:13 |
12:34 |
|
| 4/1/2015 |
Run |
home |
Default |
1.7 mi |
21:05 |
12:20 |
|
| 4/2/2015 |
Run |
home |
Short |
1.0 mi |
12:58 |
12:43 |
|
| 4/3/2015 |
Run |
home |
Default |
1.6 mi |
19:10 |
12:00 |
|
| 4/5/2015 |
Run |
home |
Short |
1.5 mi |
18:45 |
12:30 |
|
|