| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2015 |
Run |
from track |
Default |
5.0 mi |
1:03:34 |
12:42 |
 |
| 4/11/2015 |
Run |
from track |
Default |
2.3 mi |
27:42 |
12:06 |
|
| 4/4/2015 |
Run |
from track |
Default |
3.1 mi |
38:26 |
12:32 |
|
| 3/21/2015 |
Run |
from track |
Race |
10.0 mi |
1:52:40 |
11:16 |
|
| 3/14/2015 |
Run |
from track |
Long |
7.1 mi |
1:29:35 |
12:36 |
|
| 3/7/2015 |
Run |
from track |
Short |
1.4 mi |
18:04 |
12:49 |
|
| 2/28/2015 |
Run |
from track |
Long |
11.0 mi |
2:22:08 |
12:54 |
|
| 2/21/2015 |
Run |
from track |
Default |
3.0 mi |
37:28 |
12:25 |
|
| 2/14/2015 |
Run |
from track |
Long |
10.1 mi |
2:09:34 |
12:53 |
|
| 2/7/2015 |
Run |
from track |
Long |
6.4 mi |
1:23:07 |
12:56 |
|
| 1/31/2015 |
Run |
from track |
Long |
9.0 mi |
1:57:17 |
13:00 |
|
| 1/17/2015 |
Run |
from track |
Long |
8.0 mi |
1:44:11 |
13:01 |
|
| 1/10/2015 |
Run |
from track |
Default |
2.3 mi |
32:00 |
14:14 |
|
| 12/27/2014 |
Run |
from track |
Long |
6.6 mi |
1:29:01 |
13:36 |
|
| 12/20/2014 |
Run |
from track |
Long |
6.0 mi |
1:21:00 |
13:28 |
|
| 12/13/2014 |
Run |
from track |
Default |
1.6 mi |
22:00 |
13:45 |
|
| 12/9/2014 |
Run |
from track |
Default |
2.0 mi |
26:00 |
13:00 |
|
| 12/6/2014 |
Run |
from track |
Long |
5.1 mi |
1:11:11 |
14:01 |
|
| 11/29/2014 |
Run |
from track |
Long |
4.7 mi |
1:04:36 |
13:52 |
|
| 11/22/2014 |
Run |
from track |
Default |
4.2 mi |
1:00:00 |
14:28 |
|
| 11/8/2014 |
Run |
from track |
Default |
4.4 mi |
1:00:34 |
13:50 |
|
| 11/1/2014 |
Run |
from track |
Default |
3.8 mi |
54:07 |
14:06 |
|
| 10/25/2014 |
Run |
from track |
Default |
3.7 mi |
48:47 |
13:22 |
|
| 10/18/2014 |
Run |
from track |
Default |
3.2 mi |
43:38 |
13:39 |
|
| 7/31/2014 |
Run |
from track |
run/walk |
1.7 mi |
31:08 |
17:54 |
|
| 7/29/2014 |
Run |
from track |
run/walk |
2.3 mi |
37:58 |
16:18 |
|
| 7/28/2014 |
Run |
from track |
run/walk |
2.1 mi |
32:00 |
15:19 |
|
| 5/22/2014 |
Run |
from track |
Default |
2.9 mi |
39:00 |
13:39 |
|
| 4/8/2014 |
Run |
from track |
Default |
3.0 mi |
41:00 |
13:40 |
|
| 3/22/2014 |
Run |
from track |
Default |
6.1 mi |
1:21:00 |
13:17 |
|
| 3/20/2014 |
Run |
from track |
Default |
3.0 mi |
36:45 |
12:06 |
|
| 3/13/2014 |
Run |
from track |
Default |
3.0 mi |
41:00 |
13:40 |
|
| 3/8/2014 |
Run |
from track |
Default |
10.0 mi |
2:10:00 |
13:00 |
|
| 3/6/2014 |
Run |
from track |
Default |
4.4 mi |
57:00 |
12:58 |
|
| 3/1/2014 |
Run |
from track |
Default |
11.0 mi |
2:20:00 |
12:44 |
|
| 2/27/2014 |
Run |
from track |
Default |
4.0 mi |
51:00 |
12:45 |
|
| 2/25/2014 |
Run |
from track |
Default |
4.0 mi |
49:00 |
12:15 |
|
| 2/22/2014 |
Run |
from track |
Default |
9.2 mi |
2:07:00 |
13:49 |
|
| 2/11/2014 |
Run |
from track |
Default |
5.1 mi |
1:07:00 |
13:17 |
|
| 2/8/2014 |
Run |
from track |
Default |
8.9 mi |
1:54:00 |
12:53 |
|
| 2/6/2014 |
Run |
from track |
Default |
3.0 mi |
40:00 |
13:20 |
|
| 2/4/2014 |
Run |
from track |
Default |
5.2 mi |
1:09:00 |
13:17 |
|
| 1/28/2014 |
Run |
from track |
Default |
3.5 mi |
46:00 |
13:09 |
|
| 1/25/2014 |
Run |
from track |
Default |
7.7 mi |
1:46:00 |
13:46 |
|
| 1/21/2014 |
Run |
from track |
Default |
3.0 mi |
40:00 |
13:20 |
|
| 1/16/2014 |
Run |
from track |
Default |
4.0 mi |
53:00 |
13:15 |
|
| 1/14/2014 |
Run |
from track |
Default |
3.0 mi |
39:00 |
13:00 |
|
| 1/9/2014 |
Run |
from track |
Default |
3.0 mi |
38:00 |
12:40 |
|
| 1/4/2014 |
Run |
from track |
Default |
4.1 mi |
57:00 |
13:55 |
|
| 12/28/2013 |
Run |
from track |
Default |
7.0 mi |
1:33:00 |
13:18 |
|
| 12/17/2013 |
Run |
from track |
Default |
4.6 mi |
1:01:00 |
13:16 |
|
| 12/14/2013 |
Run |
from track |
Default |
6.4 mi |
1:27:00 |
13:32 |
|
| 12/12/2013 |
Run |
from track |
Default |
5.5 mi |
1:12:00 |
13:06 |
|
| 12/7/2013 |
Run |
from track |
Default |
6.0 mi |
1:20:00 |
13:20 |
|
| 12/3/2013 |
Run |
from track |
Default |
4.0 mi |
52:30 |
13:08 |
|
| 11/30/2013 |
Run |
from track |
Default |
4.3 mi |
55:00 |
12:48 |
|
| 11/28/2013 |
Run |
from track |
Default |
5.1 mi |
1:09:00 |
13:32 |
|
| 11/23/2013 |
Run |
from track |
Default |
5.5 mi |
1:12:00 |
13:06 |
|
| 11/19/2013 |
Run |
from track |
Default |
4.0 mi |
50:00 |
12:30 |
|
| 11/16/2013 |
Run |
from track |
Default |
5.3 mi |
1:10:30 |
13:26 |
|
| 11/14/2013 |
Run |
from track |
Default |
4.6 mi |
1:01:00 |
13:16 |
|
| 11/12/2013 |
Run |
from track |
Default |
3.8 mi |
49:30 |
13:12 |
|
| 11/9/2013 |
Run |
from track |
Default |
6.6 mi |
1:26:12 |
13:03 |
|
| 11/7/2013 |
Run |
from track |
Default |
4.1 mi |
54:00 |
13:11 |
|
| 11/2/2013 |
Run |
from track |
Default |
4.8 mi |
1:02:00 |
13:04 |
|
| 10/31/2013 |
Run |
from track |
Default |
4.0 mi |
53:00 |
13:15 |
|
| 10/26/2013 |
Run |
from track |
Default |
4.5 mi |
1:02:00 |
13:47 |
|
| 10/24/2013 |
Run |
from track |
Default |
3.0 mi |
40:00 |
13:20 |
|
| 10/22/2013 |
Run |
from track |
Default |
3.0 mi |
40:00 |
13:20 |
|
| 10/19/2013 |
Run |
from track |
Default |
7.8 mi |
1:48:00 |
13:51 |
|
| 10/17/2013 |
Run |
from track |
Default |
3.9 mi |
51:00 |
13:05 |
|
| 10/12/2013 |
Run |
from track |
Default |
6.5 mi |
1:28:00 |
13:33 |
|
| 10/8/2013 |
Run |
from track |
Default |
4.0 mi |
52:00 |
13:00 |
|
| 10/3/2013 |
Run |
from track |
Default |
3.5 mi |
48:00 |
13:43 |
|
| 10/1/2013 |
Run |
from track |
Default |
4.1 mi |
55:00 |
13:25 |
|
| 9/26/2013 |
Run |
from track |
Default |
3.1 mi |
42:00 |
13:33 |
|
| 9/21/2013 |
Run |
from track |
Default |
5.1 mi |
1:10:00 |
13:44 |
|
| 9/19/2013 |
Run |
from track |
Default |
4.1 mi |
58:00 |
14:09 |
|
| 9/14/2013 |
Run |
from track |
Default |
4.6 mi |
1:05:04 |
14:19 |
|
| 9/10/2013 |
Run |
from track |
Default |
3.3 mi |
43:00 |
13:14 |
|
| 9/5/2013 |
Run |
from track |
Default |
3.7 mi |
51:00 |
13:48 |
|
| 9/3/2013 |
Run |
from track |
Default |
3.0 mi |
39:00 |
13:00 |
|
|