| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/18/2015 |
Run |
fairview 5k |
Short |
0.4 mi |
4:38 |
12:11 |
 |
| 10/24/2015 |
Run |
home |
Short |
1.0 mi |
11:59 |
11:46 |
|
| 7/30/2015 |
Run |
home |
Short |
1.1 mi |
12:07 |
11:07 |
|
| 7/1/2015 |
Run |
home |
Short |
1.0 mi |
12:13 |
11:59 |
|
| 11/25/2015 |
Run |
home |
Short |
1.0 mi |
12:17 |
12:03 |
|
| 11/24/2015 |
Run |
home |
Short |
1.0 mi |
12:25 |
12:11 |
|
| 8/12/2015 |
Run |
gina's |
Short |
1.0 mi |
12:27 |
12:28 |
|
| 11/26/2015 |
Run |
home |
Short |
1.1 mi |
12:30 |
11:41 |
|
| 9/18/2015 |
Run |
home |
Short |
1.0 mi |
12:32 |
12:04 |
|
| 8/1/2015 |
Run |
from ahs |
Short |
1.1 mi |
12:34 |
11:58 |
|
| 8/19/2015 |
Run |
home |
Short |
1.0 mi |
12:37 |
12:08 |
|
| 10/13/2015 |
Run |
home |
Default |
1.1 mi |
12:38 |
12:02 |
|
| 7/19/2015 |
Run |
home |
Short |
1.0 mi |
12:39 |
12:39 |
|
| 9/14/2015 |
Run |
home |
Short |
1.1 mi |
12:44 |
11:42 |
|
| 9/3/2015 |
Run |
home |
Short |
1.1 mi |
12:49 |
12:06 |
|
| 9/22/2015 |
Run |
home |
Default |
1.1 mi |
12:49 |
11:52 |
|
| 7/15/2015 |
Run |
home |
Short |
1.0 mi |
12:56 |
12:57 |
|
| 10/11/2015 |
Run |
home |
Default |
1.1 mi |
12:58 |
12:21 |
|
| 6/30/2015 |
Run |
home |
Short |
1.0 mi |
13:05 |
12:35 |
|
| 9/11/2015 |
Run |
home |
Short |
1.1 mi |
13:10 |
11:58 |
|
| 9/20/2015 |
Run |
from the grocery store |
Default |
1.1 mi |
13:15 |
12:16 |
|
| 6/4/2015 |
Run |
from ahs |
Short |
1.1 mi |
13:21 |
12:29 |
|
| 7/17/2015 |
Run |
home |
Short |
1.1 mi |
13:22 |
12:16 |
|
| 5/27/2015 |
Run |
home |
Short |
1.0 mi |
13:27 |
13:27 |
|
| 5/29/2015 |
Run |
home |
Short |
1.0 mi |
13:27 |
13:04 |
|
| 5/30/2015 |
Run |
from ahs |
Short |
1.0 mi |
13:29 |
13:06 |
|
| 5/28/2015 |
Run |
home |
Short |
1.0 mi |
13:34 |
13:34 |
|
| 10/8/2015 |
Run |
home |
Default |
1.0 mi |
13:37 |
13:06 |
|
| 7/16/2015 |
Run |
home |
Short |
1.1 mi |
13:40 |
12:40 |
|
| 5/26/2015 |
Run |
home |
Short |
1.0 mi |
13:42 |
13:26 |
|
| 10/16/2015 |
Run |
home |
Short |
1.1 mi |
13:58 |
12:16 |
|
| 10/18/2015 |
Run |
home |
Short |
1.1 mi |
14:04 |
12:21 |
|
| 10/15/2015 |
Run |
home |
Short |
1.1 mi |
14:16 |
12:32 |
|
| 7/24/2015 |
Run |
home |
Short |
1.2 mi |
14:34 |
12:27 |
|
| 7/14/2015 |
Run |
home |
Short |
1.1 mi |
14:35 |
13:16 |
|
| 8/2/2015 |
Run |
gina's |
Short |
1.1 mi |
14:39 |
12:52 |
|
| 5/24/2015 |
Run |
home |
Short |
1.2 mi |
14:54 |
12:44 |
|
| 6/1/2015 |
Run |
fucking treadmill |
Short |
1.1 mi |
15:00 |
13:24 |
|
| 10/3/2015 |
Run |
fucking treadmill |
Short |
1.2 mi |
15:01 |
12:38 |
|
| 11/22/2015 |
Run |
fucking treadmill |
Short |
1.2 mi |
15:01 |
12:31 |
|
| 11/28/2015 |
Run |
home |
Short |
1.2 mi |
15:01 |
12:25 |
|
| 11/7/2015 |
Run |
home |
Default |
1.2 mi |
15:03 |
12:33 |
|
| 6/14/2015 |
Run |
chicago |
Short |
1.3 mi |
15:04 |
11:36 |
|
| 11/27/2015 |
Run |
home |
Short |
1.3 mi |
15:13 |
11:48 |
|
| 10/10/2015 |
Run |
home |
Short |
1.3 mi |
15:35 |
11:59 |
|
| 10/7/2015 |
Run |
home |
Default |
1.3 mi |
15:35 |
11:54 |
|
| 11/29/2015 |
Run |
home |
Short |
1.3 mi |
15:43 |
12:00 |
|
| 8/20/2015 |
Run |
home |
Hill |
1.3 mi |
15:56 |
11:54 |
|
| 5/31/2015 |
Run |
from ahs |
Short |
1.3 mi |
16:08 |
12:31 |
|
| 7/10/2015 |
Run |
fucking treadmill |
Short |
1.3 mi |
16:12 |
12:58 |
|
| 9/1/2015 |
Run |
home |
Hill |
1.3 mi |
16:12 |
12:17 |
|
| 9/27/2015 |
Run |
home |
Short |
1.4 mi |
16:15 |
11:57 |
|
| 12/1/2015 |
Run |
home |
Short |
1.4 mi |
16:23 |
11:58 |
|
| 6/5/2015 |
Run |
vacation |
Short |
1.4 mi |
16:27 |
12:11 |
|
| 10/22/2015 |
Run |
home |
Default |
1.4 mi |
16:55 |
12:11 |
|
| 5/22/2015 |
Run |
downtown |
Short |
1.4 mi |
17:00 |
12:09 |
|
| 8/14/2015 |
Run |
gina's |
Default |
1.4 mi |
17:00 |
12:20 |
|
| 8/30/2015 |
Run |
home |
Default |
1.4 mi |
17:04 |
12:22 |
|
| 9/13/2015 |
Run |
from the park |
Short |
1.4 mi |
17:08 |
12:37 |
|
| 8/22/2015 |
Run |
fucking treadmill |
Default |
1.4 mi |
17:10 |
12:38 |
|
| 6/2/2015 |
Run |
gina's |
Short |
1.3 mi |
17:27 |
13:02 |
|
| 10/9/2015 |
Run |
fucking treadmill |
Gentle speed |
1.5 mi |
17:32 |
11:42 |
|
| 6/18/2015 |
Run |
home |
Short |
1.4 mi |
17:36 |
12:35 |
|
| 10/20/2015 |
Run |
home |
Default |
1.5 mi |
17:44 |
11:45 |
|
| 8/28/2015 |
Run |
home |
Short |
1.4 mi |
17:45 |
12:20 |
|
| 6/26/2015 |
Run |
gina's |
Short |
1.4 mi |
17:47 |
12:32 |
|
| 6/17/2015 |
Run |
home |
Short |
1.4 mi |
18:10 |
12:59 |
|
| 11/17/2015 |
Run |
home |
Short |
1.5 mi |
18:12 |
12:09 |
|
| 11/13/2015 |
Run |
home |
Short |
1.5 mi |
18:13 |
12:00 |
|
| 9/30/2015 |
Run |
home |
Short |
1.5 mi |
18:14 |
12:05 |
|
| 11/20/2015 |
Run |
home |
Short |
1.5 mi |
18:28 |
12:09 |
|
| 11/5/2015 |
Run |
home |
Short |
1.5 mi |
18:30 |
12:06 |
|
| 8/31/2015 |
Run |
home |
Short |
1.5 mi |
18:31 |
12:16 |
|
| 11/15/2015 |
Run |
fucking treadmill |
Short |
1.5 mi |
18:33 |
12:22 |
|
| 9/16/2015 |
Run |
home |
Short |
1.5 mi |
18:34 |
12:08 |
|
| 11/10/2015 |
Run |
home |
Short |
1.5 mi |
18:36 |
12:10 |
|
| 8/6/2015 |
Run |
home |
Short |
1.5 mi |
18:41 |
12:13 |
|
| 9/17/2015 |
Run |
home |
Short |
1.5 mi |
18:45 |
12:21 |
|
| 7/22/2015 |
Run |
home |
Short |
1.5 mi |
18:48 |
12:38 |
|
| 6/7/2015 |
Run |
from ahs |
Short |
1.6 mi |
18:53 |
12:07 |
|
| 10/12/2015 |
Run |
from pizza |
Default |
1.6 mi |
18:57 |
12:05 |
|
| 12/18/2015 |
Run |
home |
Short |
1.5 mi |
18:59 |
12:20 |
|
| 11/12/2015 |
Run |
home |
Short |
1.5 mi |
19:00 |
12:40 |
|
| 11/23/2015 |
Run |
home |
Short |
1.5 mi |
19:00 |
12:31 |
|
| 6/23/2015 |
Run |
home |
Short |
1.5 mi |
19:05 |
12:34 |
|
| 11/3/2015 |
Run |
home |
Short |
1.5 mi |
19:06 |
12:39 |
|
| 12/9/2015 |
Run |
home |
Short |
1.5 mi |
19:11 |
12:48 |
|
| 6/29/2015 |
Run |
home |
Short |
1.5 mi |
19:15 |
12:55 |
|
| 5/15/2015 |
Run |
riverview park |
Short |
1.5 mi |
19:18 |
12:48 |
|
| 11/6/2015 |
Run |
home |
Short |
1.6 mi |
19:19 |
12:23 |
|
| 6/8/2015 |
Run |
home |
Short |
1.5 mi |
19:34 |
12:58 |
|
| 5/25/2015 |
Run |
home |
Short |
1.5 mi |
19:55 |
13:17 |
|
| 6/15/2015 |
Run |
chicago |
Default |
1.7 mi |
19:58 |
11:58 |
|
| 6/28/2015 |
Run |
riverview park |
Short |
1.6 mi |
19:59 |
12:25 |
|
| 6/3/2015 |
Run |
fucking treadmill |
Short |
1.5 mi |
20:00 |
13:10 |
|
| 9/24/2015 |
Run |
fucking treadmill |
Short |
1.6 mi |
20:01 |
12:36 |
|
| 10/1/2015 |
Run |
home |
Gentle speed |
1.7 mi |
20:02 |
11:47 |
|
| 6/10/2015 |
Run |
home |
Default |
1.6 mi |
20:04 |
12:37 |
|
| 7/23/2015 |
Run |
home |
Short |
1.6 mi |
20:07 |
12:21 |
|
| 6/19/2015 |
Run |
home |
Default |
1.6 mi |
20:09 |
12:18 |
|
|