Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2002 Run
7x ShekKipMei
Easy 4.2 km 22:47 5:26
4/22/2002 Run
7x ShekKipMei
Easy 4.2 km 23:33 5:37
4/2/2002 Run
7x ShekKipMei
Easy 4.2 km 24:14 5:47
3/28/2002 Run
7x ShekKipMei
Easy 4.2 km 26:20 6:17
3/22/2002 Run
7x ShekKipMei
Easy 4.2 km 23:44 5:40
3/18/2002 Run
7x ShekKipMei
Easy 4.2 km 25:35 6:06
3/16/2002 Run
7x ShekKipMei
Easy 4.2 km 25:16 6:01
2/18/2002 Run
7x ShekKipMei
Easy 4.2 km 27:24 6:32
7/23/2001 Run
7x ShekKipMei
Easy 4.2 km 25:00 5:58