| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2024 |
Run |
Mot Stange 5 km - retur |
Moderat |
10.1 km |
1:00:17 |
5:59 |
 |
| 2/16/2024 |
Run |
222 - Nordvivn - Ottestadgutua |
Rolig |
7.3 km |
47:12 |
6:30 |
|
| 2/13/2024 |
Run |
Hamarkarusellen vinter |
Konkurranse |
5.1 km |
26:47 |
5:18 |
|
| 2/13/2024 |
Run |
Random Route |
Oppvarming |
1.1 km |
6:32 |
6:10 |
|
| 2/12/2024 |
Run |
222 - Nordvivn - Ottestadgutua |
Rolig |
6.4 km |
46:56 |
7:18 |
|
| 2/11/2024 |
Run |
Arnebergvn - Ilseng - Kvæken - Petlundskogen |
Rolig langtur |
17.3 km |
1:56:37 |
6:45 |
|
| 2/6/2024 |
Run |
Basterudvn intervaller |
Intervall |
14.3 km |
1:26:45 |
6:06 |
|
| 2/4/2024 |
Run |
Mot Stange 7,5 km - retur |
Moderat |
15.0 km |
1:28:13 |
5:53 |
|
| 2/3/2024 |
Run |
Skogen - Basterud - Tanndal - Nordvi - Lie |
Rolig |
8.5 km |
53:41 |
6:19 |
|
| 2/1/2024 |
Run |
Tredemølle |
Intervall |
12.5 km |
1:14:25 |
5:57 |
|
| 1/28/2024 |
Run |
Hjellum-Ridabu-Vien-Børstad-Stangebrua |
Rolig langtur |
16.3 km |
1:54:51 |
7:03 |
|
| 1/27/2024 |
Run |
Petlundskogen-Tanndalsvn-Nordvivn-Ottestadstien |
Rolig |
8.5 km |
1:00:28 |
7:07 |
|
| 1/21/2024 |
Run |
Langs Stangevegen |
Rolig langtur |
20.1 km |
2:19:59 |
6:58 |
|
| 1/19/2024 |
Run |
Langs Stangevegen |
Progressiv |
10.1 km |
1:03:41 |
6:20 |
|
| 1/16/2024 |
Run |
Hamarkarusellen vinter |
Hardt |
5.0 km |
27:29 |
5:28 |
|
| 1/13/2024 |
Run |
Hjemmefra - Stangehallen |
Rolig langtur |
18.2 km |
2:05:37 |
6:56 |
|
| 1/11/2024 |
Run |
Kondistreninga |
Intervall |
10.0 km |
1:01:36 |
6:09 |
|
| 1/4/2024 |
Run |
Langs Stangevegen |
Rolig |
10.1 km |
1:13:45 |
7:20 |
|
| 12/26/2023 |
Run |
Hjellum-Ridabu-Vien-Børstad-Stangebrua |
Moderat |
16.4 km |
1:53:41 |
6:58 |
|