| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2013 |
Run |
|
Easy |
6.0 mi |
41:00 |
6:50 |
 |
| 6/20/2013 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 6/19/2013 |
Run |
|
Easy |
5.0 mi |
33:00 |
6:36 |
|
| 6/18/2013 |
Run |
|
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 6/11/2013 |
Run |
|
Easy |
5.0 km |
24:30 |
7:54 |
|
| 6/8/2013 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/7/2013 |
Run |
|
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 6/6/2013 |
Run |
|
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 6/5/2013 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/4/2013 |
Run |
|
Easy |
6.0 mi |
40:30 |
6:45 |
|
| 6/3/2013 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 6/2/2013 |
Run |
|
Long |
10.0 mi |
1:07:00 |
6:42 |
|
| 5/31/2013 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 5/30/2013 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 5/29/2013 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/28/2013 |
Run |
|
Easy |
8.5 mi |
59:30 |
7:00 |
|
| 5/26/2013 |
Run |
|
Long |
10.0 mi |
1:06:00 |
6:36 |
|
| 5/25/2013 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/24/2013 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
|