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12/24/2009

2:19 PM

6.7 mi

51:22.94

7:39 mi

Health

140 lb
152 bpm
189 bpm
2983

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Cedar Hills/Tigard

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Notes

Darn shin splints in the left leg still hampering runs. I'm going to keep whining about it till it's gone. Shoes probably part of the issue (+500 miles) so I'm going to retire them.

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