Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/30/2012 Run
Cedar Hills/Nike
Easy 7.5 mi 58:15 7:44
2/29/2012 Run
Cedar Hills/Nike
Easy 8.3 mi 1:03:15 7:39
5/1/2011 Run
Cedar Hills/Nike
Easy 8.3 mi 1:03:33 7:38
1/8/2012 Run
Cedar Hills/Nike
Easy 8.1 mi 1:04:07 7:54
10/16/2011 Run
Cedar Hills/Nike
Easy 8.0 mi 1:04:20 8:03
1/6/2013 Run
Cedar Hills/Nike
Easy 8.4 mi 1:07:40 8:04
8/19/2012 Run
Cedar Hills/Nike
Easy 8.5 mi 1:09:37 8:10
12/9/2012 Run
Cedar Hills/Nike
Easy 9.1 mi 1:11:23 7:50
8/23/2009 Run
Cedar Hills/Nike
Easy 10.3 mi 1:20:36 7:52
12/24/2012 Run
Cedar Hills/Nike
Easy 10.3 mi 1:21:07 7:54
3/10/2013 Run
Cedar Hills/Nike
Easy 10.2 mi 1:21:39 7:59
6/15/2013 Run
Cedar Hills/Nike
Easy 10.2 mi 1:24:52 8:18
5/26/2013 Run
Cedar Hills/Nike
Easy 13.2 mi 1:45:47 8:03
6/9/2013 Run
Cedar Hills/Nike
Easy 13.2 mi 1:49:19 8:19