| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2010 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.1 mi |
1:24:12 |
7:36 |
 |
| 8/6/2010 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.0 mi |
1:22:46 |
7:31 |
|
| 4/30/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
10.6 mi |
1:19:17 |
7:31 |
|
| 4/20/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.1 mi |
1:27:25 |
7:53 |
|
| 4/2/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
11.2 mi |
1:24:00 |
7:32 |
|
| 3/18/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
10.8 mi |
1:19:00 |
7:21 |
|
| 2/13/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
10.8 mi |
1:21:32 |
7:32 |
|
| 12/9/2008 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.2 mi |
1:22:57 |
7:25 |
|
| 11/24/2008 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
11.2 mi |
1:21:03 |
7:15 |
|