Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/15/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
50:01 |
8:17 |
|
9/10/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
40:45 |
7:52 |
|
9/2/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.8 mi |
37:04 |
7:47 |
|
8/27/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.0 mi |
39:01 |
7:47 |
|
8/25/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
44:01 |
8:29 |
|
8/21/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
52:03 |
8:39 |
|
8/18/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
43:13 |
8:22 |
|
8/6/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.4 mi |
36:23 |
8:21 |
|
8/1/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
49:31 |
8:13 |
|
7/31/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
51:27 |
7:55 |
|
7/30/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
42:49 |
8:12 |
|
7/29/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
40:39 |
7:44 |
|
7/28/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
41:17 |
7:51 |
|
7/14/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
40:56 |
7:48 |
|
7/8/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
43:18 |
8:16 |
|
7/1/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.8 mi |
53:25 |
7:53 |
|
6/30/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.5 mi |
37:02 |
8:11 |
|
6/23/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
40:53 |
7:59 |
|
6/19/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
40:16 |
7:53 |
|
6/16/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
52:02 |
8:02 |
|
6/9/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
40:54 |
7:49 |
|
6/4/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
49:28 |
7:41 |
|
5/27/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
52:08 |
8:07 |
|
5/22/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
50:10 |
7:50 |
|
5/19/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.8 mi |
45:42 |
7:53 |
|
5/12/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.8 mi |
53:06 |
7:50 |
|
5/5/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.6 mi |
43:01 |
7:43 |
|
4/24/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
48:59 |
7:50 |
|
4/21/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.0 mi |
39:17 |
7:51 |
|
4/1/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
49:09 |
8:04 |
|
3/19/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.6 mi |
44:20 |
7:55 |
|
3/18/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
40:50 |
8:04 |
|
3/11/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
48:49 |
7:55 |
|
3/4/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.0 mi |
54:39 |
7:49 |
|
2/25/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.1 mi |
55:39 |
7:51 |
|
2/18/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
44:22 |
8:02 |
|
2/13/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.4 mi |
44:01 |
8:11 |
|
1/29/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.6 mi |
31:20 |
8:43 |
|
1/21/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
50:00 |
8:01 |
|
1/10/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.6 mi |
29:31 |
8:14 |
|
1/8/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
47:47 |
7:52 |
|
1/7/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.8 mi |
35:19 |
7:26 |
|
1/6/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
49:06 |
7:44 |
|
12/18/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.8 mi |
35:03 |
7:19 |
|
11/25/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.2 mi |
55:21 |
7:43 |
|
11/21/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
49:54 |
7:47 |
|
11/19/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
47:24 |
7:42 |
|
11/14/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
39:17 |
7:47 |
|
11/12/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.4 mi |
33:21 |
7:36 |
|
11/11/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.4 mi |
44:41 |
8:18 |
|
11/4/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
46:58 |
7:31 |
|
10/28/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.7 mi |
52:09 |
9:08 |
|
10/22/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
41:16 |
7:54 |
|
10/17/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.5 mi |
33:11 |
7:22 |
|
10/14/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
48:01 |
7:54 |
|
10/3/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.2 mi |
33:49 |
10:38 |
|
9/27/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.6 mi |
39:53 |
8:43 |
|
9/10/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
48:38 |
8:04 |
|
9/4/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.8 mi |
38:09 |
8:01 |
|
9/3/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.2 mi |
33:17 |
7:53 |
|
8/20/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
43:33 |
7:52 |
|
8/13/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
46:51 |
7:39 |
|
8/5/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
48:56 |
7:57 |
|
8/1/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
44:27 |
7:22 |
|
7/24/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.2 mi |
22:12 |
6:59 |
|
7/23/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
44:07 |
7:15 |
|
7/9/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.3 mi |
32:00 |
7:31 |
|
7/2/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.2 mi |
23:30 |
7:28 |
|
7/1/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.2 mi |
23:45 |
7:22 |
|
6/26/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.7 mi |
34:09 |
7:14 |
|
6/25/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.5 mi |
24:24 |
6:55 |
|
6/19/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
36:53 |
7:08 |
|
6/18/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
48:27 |
7:47 |
|
6/17/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
49:00 |
7:58 |
|
5/28/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.7 mi |
46:11 |
8:03 |
|
5/20/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
48:20 |
7:51 |
|
5/15/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
51:08 |
8:15 |
|
5/8/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
42:43 |
8:04 |
|
5/6/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
48:49 |
7:51 |
|
4/24/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.1 mi |
56:34 |
7:59 |
|
4/17/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.7 mi |
44:08 |
7:48 |
|
4/12/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.2 mi |
56:46 |
7:51 |
|
4/9/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.6 mi |
44:49 |
8:02 |
|
4/1/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
48:50 |
7:45 |
|
3/6/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
45:45 |
7:15 |
|
3/4/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
40:49 |
7:23 |
|
3/1/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
45:31 |
7:25 |
|
2/26/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
48:06 |
7:42 |
|
2/21/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
43:46 |
7:57 |
|
2/15/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.7 mi |
50:53 |
7:34 |
|
2/11/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
49:42 |
7:54 |
|
1/29/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.8 mi |
52:02 |
7:42 |
|
1/25/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.2 mi |
55:00 |
7:42 |
|
1/7/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
39:45 |
7:28 |
|
1/3/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
48:00 |
7:38 |
|
1/2/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
47:51 |
7:38 |
|
12/31/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
50:07 |
7:57 |
|
12/28/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.1 mi |
53:02 |
7:26 |
|
12/26/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
49:53 |
8:05 |
|
12/7/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
49:39 |
7:53 |
|