Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/2/2015 |
Run |
Random Route |
Hill |
7.0 km |
1:15:00 |
10:43 |
|
7/12/2014 |
Run |
|
Hill |
5.0 km |
40:00 |
8:00 |
|
2/24/2014 |
Run |
Random Route |
Hill |
8.5 km |
1:13:00 |
8:36 |
|
2/23/2014 |
Run |
Random Route |
Hill |
5.2 km |
46:00 |
8:51 |
|
2/19/2014 |
Run |
Ambilly Paquis |
Easy |
7.0 km |
43:00 |
6:09 |
|
1/28/2014 |
Run |
Ambilly Paquis |
Easy |
8.0 km |
45:00 |
5:38 |
|
1/21/2014 |
Run |
Ambilly Paquis |
Easy |
8.0 km |
43:00 |
5:23 |
|
7/29/2011 |
Run |
Random Route |
Default |
7.0 km |
40:00 |
5:43 |
|
7/26/2011 |
Run |
Random Route |
Default |
7.0 km |
40:00 |
5:43 |
|
7/20/2011 |
Run |
Random Route |
Easy |
7.0 km |
40:00 |
5:43 |
|
6/3/2011 |
Run |
|
Hill |
14.0 km |
1:58:00 |
8:26 |
|
6/2/2011 |
Run |
Saint-Cergues ( trail run ) |
Hill |
14.7 km |
1:50:00 |
7:29 |
|
5/29/2011 |
Run |
Random Route |
Hill |
15.0 km |
2:03:00 |
8:12 |
|
5/28/2011 |
Run |
Random Route |
Hill |
7.0 km |
57:00 |
8:09 |
|
5/8/2011 |
Run |
Random Route |
Hill |
11.0 km |
1:34:00 |
8:33 |
|
5/1/2011 |
Run |
Random Route |
Hill |
15.0 km |
1:57:00 |
7:48 |
|
4/25/2011 |
Run |
Random Route |
Hill |
8.0 km |
1:00:00 |
7:30 |
|
4/10/2011 |
Run |
Random Route |
Easy |
8.0 km |
50:00 |
6:15 |
|
4/8/2011 |
Run |
Random Route |
Easy |
8.0 km |
50:00 |
6:15 |
|
4/6/2011 |
Run |
Random Route |
Easy |
|
0:08 |
|
|
4/3/2011 |
Run |
Random Route |
Hill |
12.5 km |
2:00:00 |
9:36 |
|
3/26/2011 |
Run |
Random Route |
Hill |
9.6 km |
1:32:00 |
9:35 |
|