Run: Easy Previous Next

8/2/2019

6:31 AM

4.1 mi

36:39.96

8:53 mi

Equipment

Altra Escalante 1.0 (The Blues)

Health

168.8 lb
168 bpm
190 bpm
2207

Weather

62 F
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Notes

Finally had a great night's sleep. Unfortunately not much time to run.

Training Plan Entry

Easy

40:00

Keep it easy!!! + 6 strides

Comments

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