5/18/2018
11:02 AM
8.1 mi
1:04:05.39
7:56 mi
Merrell Bare access 4
Initializing charts...
5x800m w 90sec jg + 4x30sec on/1min off
hamstring / calf and especially hip got sore on 4th and 5th rep and I could fee the stance being a little wobbly when my right foot was planted