Run: Easy Previous Next

11/13/2019

12:01 PM

5 mi

46:58.85

9:21 mi

Equipment

Altra Escalante 1.0 (The Blues)

Health

162.3 lb
164 bpm
185 bpm
2585
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Notes

feeling better after a day off. Rt calf not 100% but it was good to run w friends.

Training Plan Entry

Easy

50:00

+10 strides

Comments

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