12/7/2018
1:08 PM
2.2 mi
17:06.38
7:45 mi
Merrell Bare access 4
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some low calf (soleus) discomfort for the first 5 minutes then the stride felt good then the knee felt just a touch wonky at the end. Going to try valhalla tomorrow.
Workout type:Easy
Distance:4 mi
3E + 4 strides