Run: Long Previous Next

11/2/2017

4:34 AM

12.4 mi

1:56:20.60

9:23 mi

Health

162 lb
6361

Weather

44 F
  • Splits
  • Graphs

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Notes

Misty, 2 hours sleep, right hamstring niggling, stomach cramps from the antibiotics.... if it weren't for Ben and Heidi in their Halloween costumes being all cheery I would have quit.

Training Plan Entry

Long

1:45

1.5-2 hours (Thorsday)

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