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Run: Easy Previous Next

5/5/2016

Date

4:17 PM

Time

4 mi

Distance

37:45

Duration

9:23 mi

Pace

Equipment

Altra Instinct 2.0 (Instinct 3 v3)

Health

Weight175 lb

kilojoules2233

Weather

Temperature72 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:1 mi

EXTRA DAY / RECOVERY 0-5 miles as you see fit.

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