7/16/2019
8:38 AM
5.2 mi
52:01.14
10:05 mi
Altra Escalante 2.5
Initializing charts...
Please name this map:
Map name:
Save
3.75 super E. left calf tight, right fine but just sore all over. like the lifting DOMs hit and the track DOMs hit. When I woke up the rt hammy was feeling bad but I didn't notice it during the run at all.
8 strides, slightly downhill.
Workout type:Easy
Duration:25:00
even easier!