Run: Interval Previous Next

8/22/2017

6:07 PM

9.1 mi

1:12:28.41

8:00 mi

Health

159 lb
4561

Weather

60 F
  • Splits
  • Graphs

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Notes

2E + 3x[400I+400I+800I] + 2I half distance recoveries. Nailed my first workout with my new 50 VDOT.

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