7/12/2019
8:08 AM
8.8 mi
1:25:01.63
9:40 mi
Mizuno Wave Hayate 2 (off road shoes)
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shoes need some TLC... =(
Anyway no stopping or stretching required. Thisi s a great course, all elevation, all offroad. Super fun. I need a new hat to keep the bugs out of my hair.
Workout type:Easy
Duration:40:00
Keep it easy!!! + 6 strides