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5/19/2020

12:05 PM

4.2 mi

35:55.07

8:34 mi

Equipment

Merrell Trail Glove 4

Weather

56 F
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Notes

Squaw creek. Felt super smooth and strong. 4 strides at end

Training Plan Entry

Easy

PM Shakeout (20-40 min)

+ 4-8 strides

Comments

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