Run: Easy Previous Next

10/9/2019

6:04 AM

4.3 mi

40:20.91

9:21 mi

Equipment

Altra Escalante 1.0 (The Blues)

Health

158.8 lb
170 bpm
189 bpm
2172

Weather

54 F
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Notes

Escalante run club Rec Run w/ Phil and Molly (his pupper)

Training Plan Entry

Easy

45:00

+9 strides

Comments

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