10/21/2019
5:30 AM
6 mi
58:43.63
9:49 mi
New Balance 1980 Zante Fresh Foam V1 (Pink Zantes)
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wrong shoes lol. Really rough stride at first but I was worried about slipping on the wet leaves. Mostly just drips off the trees as most of the rain had passed.
5 miles EZ
+ 7 x 10 sec hill sprints, 1x 17 sec hill sprint
Workout type:Easy
Duration:45:00
+9 hill sprints