Run: Tempo Previous Next

9/25/2017

11:25 AM

7.1 mi

57:18.32

8:08 mi

Health

161.2 lb
155 bpm
176 bpm
3598

Weather

84 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

2x10T w/ 90 sec. rest

Had a wind by the end, I wish I'd had it the whole time... it was bloody hot.

Training Plan Entry

Tempo

1:15:00

Actual Tempo Run. Work toward 2x20minutes

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