Notes
Pleasant Creek... couldn't find the trail at fist so lots of false starts down super icy/rutted side roads including through the campsite. OTOH that got me up to the required 14 miles so <shrug>. Ran this with Jeff and Whiskey and we really kept a slightl push on the pace for about 9 miles until Whiskey got tired then we were urging him along the rest of the way. Trail was eminently runnable, had some really solid uphills and some great views. The front of the right shin hurt early on but faded into the background and while the calf felt like it would be painful, that too faded. Trails are just easier on the body than roads.Unfortunately the shoe is tearing so I need new trail shoes =(